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Find Support

We are here for you

If you have lost someone to suicide, our peer-facilitated support groups offer a compassionate, confidential space to share your story, connect with others, and find comfort at your own pace.

Where We Meet

Support Groups

  1. Choose a group

    Two adult groups and a teen group, all free. Days and times are below.

    See the groups

  2. Reach out

    Tell us which group, and we’ll send you the location and confirm the next date.

    Contact us

  3. Come as you are

    You don’t have to talk. For the adult groups, it helps to fill out two short forms first — we’ll also have copies there.

    The forms

Nashua In-Person

Nashua, New Hampshire 03064

2nd Wednesday of the month6:30–8:00 PM

Survivor of Suicide Loss group, open to all adult survivors of the loss of a loved one to suicide.

Our facilitators are both survivors of suicide loss who have been trained to facilitate suicide bereavement support groups.

Reach out and we’ll share the meeting location.

Contact us
See upcoming dates & add to calendar
  • Wednesday, October 14, 2026
  • Wednesday, November 11, 2026
  • Wednesday, December 9, 2026
  • Wednesday, January 13, 2027
  • Wednesday, February 10, 2027
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Merrimack In-Person

Merrimack, New Hampshire 03054

4th Wednesday of the month6:30–8:00 PM

Survivor of Suicide Loss group, open to all adult survivors of the loss of a loved one to suicide.

Our facilitators are both survivors of suicide loss who have been trained to facilitate suicide bereavement support groups.

Reach out and we’ll share the meeting location.

Contact us
See upcoming dates & add to calendar
  • Wednesday, October 28, 2026
  • Wednesday, November 25, 2026
  • Wednesday, December 23, 2026
  • Wednesday, January 27, 2027
  • Wednesday, February 24, 2027
Add these dates Keep my calendar updated

“Keep my calendar updated” adds new and changed dates automatically.

Teen In-Person

Nashua, New Hampshire 03064

1st Wednesday of the month6:00–7:00 PM

This group is open to teens aged 12 to 17 who have lost a loved one to suicide. It is led by two local survivors of suicide loss, one of whom is a master's level clinician specializing in child and adolescent psychology with experience as a local therapist. Both group leaders are trained to facilitate a youth survivors of suicide loss support group.

Reach out and we’ll share the meeting location.

Contact us
See upcoming dates & add to calendar
  • Wednesday, October 7, 2026
  • Wednesday, November 4, 2026
  • Wednesday, February 3, 2027

No meeting in December or January.

Add these dates Keep my calendar updated

“Keep my calendar updated” adds new and changed dates automatically.

All of our groups are peer support groups, not therapy. They do not provide clinical treatment or counseling. They offer connection, understanding, and shared support.

Printable Group List

Never been to a support group before? That’s okay — most of us hadn’t either.

What to expect at your first meeting

Beyond SOSL‑NH

Looking for a group outside our community?

If none of the SOSL‑NH groups above fit your needs, you can find other support groups across New Hampshire and nationwide through the trusted organizations below.

Please note: these are independent organizations, not run by or affiliated with SOSL‑NH. We share them so you can find the support that fits you best.

See all support resources

Soft sunrise light over a still lake.

You are not alone

Reaching out is a brave first step. Whether you are looking for a group, resources, or simply have a question, we are here to listen, at your pace, whenever you are ready.

Contact us

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