You do not have to walk this path alone. The resources below offer support, connection, and understanding for individuals and families grieving the loss of a loved one to suicide. We encourage you to explore what feels right for you and to reach out when you’re ready.

Local & Statewide Support (New Hampshire)

The Samaritans of New Hampshire

The Samaritans provide compassionate, non-judgmental emotional support and offer peer-facilitated support groups for survivors of suicide loss throughout New Hampshire. Groups are held in several communities and provide a safe space to share, listen, and connect with others who understand this unique grief.

Website:
https://samaritansnh.org/

Support Group Information:
https://samaritansnh.org/support-groups/

New Hampshire Suicide Prevention Council – Survivors of Suicide Loss

The NH Suicide Prevention Council offers virtual connection opportunities such as monthly Coffee Chats and Tea Time gatherings for survivors of suicide loss. These informal, facilitated conversations allow survivors to connect with others across the state in a supportive environment.

Website:
https://preventsuicidenh.org/resources-for/survivors-of-suicide-loss/

NAMI New Hampshire (National Alliance on Mental Illness)

NAMI NH provides peer-led support groups, education, and resources for individuals and families affected by mental health conditions, including those who have lost a loved one to suicide. They can help connect you with local and statewide support options.

Website:
https://www.naminh.org/

Immediate & Crisis Support (24/7)

988 Suicide & Crisis Lifeline

Free, confidential support is available 24/7 for anyone experiencing emotional distress or crisis, including those grieving a suicide loss. Calling or texting 988 connects you with trained listeners and local crisis resources.

Call or Text: 988
Website:
https://988lifeline.org/

New Hampshire Rapid Response Access Point

A statewide, 24/7 access point for mental health and substance use crisis support in New Hampshire. Services include phone, text, and chat support and referrals to local resources.

Website:
https://nh988.com/

National & Online Support Resources

American Foundation for Suicide Prevention (AFSP)

AFSP offers extensive resources for survivors of suicide loss, including educational materials and a searchable directory of in-person and virtual support groups. Their Surviving a Suicide Loss guide is widely used and respected.

Support Group Finder:
https://afsp.org/find-a-support-group

Website:
https://afsp.org/

Friends for Survival

Friends for Survival is a national nonprofit dedicated to supporting people who have lost someone they care about to suicide. Their resources focus on understanding grief, reducing isolation, and fostering hope.

Website:
https://www.friendsforsurvival.org/

The Compassionate Friends

The Compassionate Friends support families grieving the death of a child, including loss due to suicide. They offer local chapters, online meetings, and educational resources for parents and siblings.

Website:
https://www.compassionatefriends.org/

GriefNet

GriefNet provides moderated online support groups for individuals grieving all types of loss, including suicide loss. This can be a helpful option for those who prefer online connection or need additional support between meetings.

Website:
https://www.griefnet.org/

A Gentle Reminder

Everyone’s grief journey is different. You are welcome to take what feels helpful and leave the rest. If you are in immediate distress or need urgent support, please reach out to 988 or local emergency services.

You are not alone. Support is available.